CHANGED TRAINING PROGRAM

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Marcus Hellner had a very disappointing season. After winning two Olympic Gold in 2010 and Gold at the 2011 World Championships Marcus was very flat this year finishing just 8th overall on the World Cup Circuit.

SKI FORM WOW!

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Ari Niemi is ski tuning at the Cross Country Nationals in Squamish at the Olympic Winter Park. He had recently received the new ski form that we sent to a ski shop in Vancouver for him to pick up. Last night I received the following e-mail from him.

Vasaloppet

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The Swedish Vasaloppet is getting more popular every year. With all the new variations on top of the main event, over 66,000 participated in the races this year.

Dutch

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Since my wife and I both speak Swedish, it’s obvious that we also read Norwegian and Danish since they are very similar languages. In college and High School I also studied Spanish and German, but today my German is mediocre and my Spanish terrible. 

Therese does a Johan Olsson

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In today’s 30 K mass start race Therese led from start to finish. At one point she was 1’ 30” ahead of the chasing pack. She is an unbelievable skier and won by over 50 seconds. Elizabeth Stephen had a great race and finished 9th

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